Preventing Heatstroke in Phoenix with Air Conditioner Service

Whether you’re enjoying the outdoors with family and friends or you find yourself doing a job outside on a sweltering day in Phoenix, the chance of heatstroke shouldn’t be taken lightly. While there are a variety of reasons that influence the likelihood of getting heatstroke, air conditioning is a great way to avoid heatstroke. That is just another reason it is so important to keep a well-maintained air conditioner with regular air conditioner service.

Heatstroke doesn’t discriminate. Anyone can develop heatstroke under the right conditions, but there are a handful of things that you can do to help defend against it. Here are a handful of tips from the Mayo Clinic:

1. Prevent sunburn. When you get sunburnt you inhibit your body’s ability to cool itself off, so take a few minutes and rub on a good sunscreen. It’s one of the simplest things we can do when we go outdoors and can make a huge difference.
   
   
2. Wear loose, lightweight clothing. Avoid layers of clothing when you can, and make sure your clothes are loose-fitting and lightweight so that your body can properly cool itself.
   
   
3. Routine air conditioner service. Air conditioning can effectively begin to cool your body, which is why air conditioner service is also important. Take plenty of breaks from being in the heat outside by heading in an air conditioned area.
   
   
4. Acclimatize your body. If the weather in Phoenix quickly spikes, keep track of the time you’re spending in the heat until your body has acclimatized to it.
   
   
5. Note any potential for an increased risk. Some medications or pre-existing conditions could increase the risk of heatstroke. If this is the case, be hyperaware how you are feeling in the heat and act quickly if something doesn’t feel right. Signs include sudden fatigue or lack of sweat.

It’s not hard to be proactive and take every step you can in order to defend against heatstroke. Of course air conditioner service is the easiest way to ensure your home is a comfortable place to be on those scorching days in Phoenix, so give Bob Brown Service Experts Heating & Air a call today at 623-243-4517. Arranging for air conditioner service can also be as easy as using our online scheduling form.